Welcome to Spice and Spoon
LET’S TALK FOOD
Well, we hope that’s why you’re here. Our recipes are designed for real, actual, every day life, and we try to focus on real foods and healthy recipes (which honestly means a lot of different things to us, including the perfect chocolate chip cookie and cheese on cheese on cheese, because health is all about balance, right?).
This is the place to find those recipes — everything from our most popular, to meal prep, to Instant Pot recipes, or if you just, like, have some sad greens in your fridge to use up and you need some inspiration.
You’re here! Have fun. We hope you find something (many things) you love.
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HEALTHY RECIPES
The Best Detox Crockpot Lentil Soup
Detox Crockpot Lentil Soup – a clean and simple soup made with onions, garlic, carrots, olive oil, squash, and LENTILS! Super healthy and easy to make.
5 Minute Magic Green Sauce
5 Minute Magic Green Sauce – SO AWESOME. Made with easy ingredients like avocado, olive oil, cilantro, lime, garlic, and parsley! Vegan.
Creamy Thai Sweet Potato Curry
Creamy Thai Sweet Potato Curry – packed with nutrition! Our favorite easy, healthy, winter comfort food recipe.
Chopped Thai-Inspired Chicken Salad
This simple chopped Thai chicken salad has BIG flavors – peanut, lime, soy, chili, cilantro. Topped with a homemade peanut dressing! Healthy and fresh.
Meal Prep Recipes
Sesame Noodle Bowls
Meal Prep Sesame Noodle Bowls! Fork-twirly noodles, an easy creamy sesame sauce, perfect browned chicken, and all the veg. YUM.
Meal Prep Breakfast Sandwiches
Breakfast Sandwiches – meal prep style! Bake up your eggs on a sheet pan with bacon and spinach, tuck them into english muffin with some cheese, and stash them in the freezer for the week. SO GOOD.
Cauliflower Fried Rice with Crispy Tofu
Cauliflower Fried Rice! Healthy + clean fried rice made with cauliflower, carrots, onions, garlic, eggs, sesame oil and THE BEST baked crispy tofu.
Cauliflower Fried Rice with Crispy Tofu
Cauliflower Fried Rice! Healthy + clean fried rice made with cauliflower, carrots, onions, garlic, eggs, sesame oil and THE BEST baked crispy tofu.
POPULAR VIDEOS
Vegetarian Recipes
Vegetarian Shepherd’s Pie
Vegetarian Shepherd’s Pie ♡ saucy mushrooms, carrots, and peas topped with creamy mashed potatoes. Real food meets comfort food!
15 Minute Lo Mein
15 Minute Lo Mein! Made with just soy sauce, sesame oil, a pinch of sugar, ramen noodles or spaghetti noodles, and any veggies or protein you like. SO YUMMY!
Date Night Mushroom Fettuccine
Date Night Mushroom Fettuccine – elegant and luscious and FIVE INGREDIENT EASY.
5-Ingredient Green Curry
Packed with tons of veggies, an easy green curry sauce, and finished with golden raisins and cilantro.
INSTANT POT RECIPES
Instant Pot Mac and Cheese
Instant Pot Mac and Cheese – made with 5 real food ingredients. This is SO MUCH BETTER than any mac and cheese I’ve ever had!
Instant Pot Hawaiian Chicken Tacos with Jalapeño Ranch Slaw
These Instant Pot Hawaiian Chicken Tacos are out of this WORLD. Juicy pineapple and spiced chicken crisped under the broiler, tucked into tortillas, and rolled up with creamy jalapeño ranch slaw.
Instant Pot Red Curry Lentils
Guess what’s for dinner? Creamy, spicy, delicious red curry lentils, made in the Instant Pot.
Instant Pot Wild Rice Soup
The BEST Wild Rice Soup – in the Instant Pot! So creamy and simple and ready in an hour. Perfect for fall/winter nights!
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